Improve you fitness and brain functions in a fun, non-competitive atmosphere.

Sunday 10am-1pm and other days by arrangement with the office (9389 0035) and only $3 to participate.

Co-ordinated by Andrew Vilek and Julia Golding OAM.

Table tennis:

  • stimulates brain function
  • motivates tactical thinking skills
  • imrpoves hand / eye coordination
  • provides aerobic exercise
  • social and recreational interaction
  • used as a treatment for Alzheimer's and dementia patients