Improve you fitness and brain functions in a fun, non-competitive atmosphere.

Sunday 10am-1pm and other days by arrangement with the office (9389 0035) and only $3 to participate.

Co-ordinated by Andrew Vilek and Julia Golding OAM.

Table tennis:

• stimulates brain function
• motivates tactical thinking skills
• imrpoves hand / eye coordination
• provides aerobic exercise
• social and recreational interaction
• used as a treatment for Alzheimer's and dementia patients